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Monday, May 20, 2013

Cabbage & Apples Pork Chops {Paleo Recipe}

"Pork chops and apple sauce". Anyone remember Peter Brady saying that? Every time I think of this delicious recipe, I always say it to myself in that same voice...lol This recipe is what turned my girls into lovers of sauteed onions and cabbage. The sweet of the apples with the tang of the balsamic... delightful! 


4 Pork Chops, trimmed of fat
1 tsp Olive Oil
1 med Fuji Apple
1 lrg Yellow Onion
2-3 cups thinly sliced cabbage
Black Pepper
Sea Salt
Balsamic Vinegar (approx 2 tablespoons)

Preheat oven 350

Heat oil in a skillet over med high heat. Season chops with salt and pepper and browned in skillet 3-4 minutes on both sides. Transfer chops to a casserole dish.

Turn heat down to med. Add apples, onions and cabbage to the skillet. De-glaze pan with the balsamic vinegar and scrap up the bits from the chops. Cover and cook until cabbage begins to wilt approx 5-6 minutes.

Transfer apples, onions and cabbage to the casserole dish already holding your chops. Bake until chops are cooked through, about 25-30 minutes. Serve hot!



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